ZEN
Hypnotherapy • Therapeutic Massage➡️ Book now online
ReserverenHypnotherapy • Therapeutic MassageIn the practice
Welcome to Zen Practice
Hypnotherapy • Therapeutic Massage
At Zen Practice, we support your health from a holistic perspective. We combine hypnotherapy and, optionally, therapeutic massage to create balance between body, mind, and soul.
Our approach focuses not only on complaints but on restoring the natural balance.
Our Vision
Hypnotherapy: Did you know that you do very little consciously in your life? You do 95% unconsciously; almost everything you do is driven by unconscious programs. You also cause all problems and habits through those unconscious programs.
The beauty of this is that by working with the unconscious, we can reprogram those programs so that we can change those problems and habits at a soul level.
Therefore, we can solve 99% of our physical, mental, emotional, and spiritual problems.
Our treatments
Hypnosis
Hypnosis is one of the most effective methods for addressing and changing your problems and/or habits.
The great thing is that you can do this from the comfort of your own home via Zoom.
The Healing Yourney
The Journey (De Helende Reis)
Discover deep inner healing and emotional freedom
The Journey, developed by Brandon Bays, is a powerful therapeutic method that helps you release stored emotions, old limiting beliefs and deeply rooted blockages.
This process gently guides you back to the core of who you truly are — a place where natural clarity, peace and wholeness can be fully experienced again.
The aim of this method is to break through emotional and physical patterns, creating space for healing, balance and genuine inner freedom.
Quit smoking and other behavioral addictions effortlessly?
Intensive program to quit your addiction in usually just 1 treatment.
This can be smoking, sugar, snacks, pornography, or any other behavioral addiction.
Regression and Reincarnation Therapy
Healing of body, mind, and soul — free from the past, open to transformation
Regression and reincarnation therapy focuses on the deeper causes of complaints — whether they are physical, emotional, mental, or spiritual.
By returning to unresolved experiences — in this life or before — you can release blockages, rediscover inner peace, and free yourself from patterns that hold you back.
Acupuncture
Acupuncture at Zen Practice — Restore balance in body & mind
What is acupuncture?
Acupuncture is an ancient healing method rooted in Traditional Chinese Medicine (TCM). By placing extremely fine needles on specific energy points (meridians), we stimulate the natural flow of Qi (vital energy).
This helps bring the body back into physical and emotional balance while activating its innate self-healing capacity.
Energetic Therapeutic Massage
Restore balance in body, mind and energy — deep relaxation, release and recovery in one session.
Why Zen
Why choose for ZEN Practice
✔ Holistic and personal approach
We look beyond the symptom and address the whole person.
✔ Expertise in Traditional Chinese Medicine
A natural, gentle, and effective method to restore balance.
✔ Calm and safe environment
A place where you can relax, recharge, and feel at ease.
✔ Tailored treatments
Every session is adapted to your body, your goals, and your personal process.
Who We Help
Zen Practice welcomes anyone seeking natural, holistic support for greater health, balance, and well-being.
✔ For those wanting inner peace and emotional harmony
✔ For those wishing to release physical tension or stress
✔ For those looking to increase energy, vitality, and clarity
✔ For those committed to personal growth and mindful living
Our practice is accessible to both adults and young people, fully gender-neutral, and wheelchair friendly.
A safe and inclusive space for everyone.
Your Path to Balance
Healing begins with attention.
Whether you choose Traditional Chinese Medicine, hypnotherapy, or therapeutic massage, we guide you toward more peace, recovery, and inner strength.
You deserve a life in balance — we are here to support you.
Book an appointment
Ready for more relaxation, clarity, and energy?
Contact us or schedule your session today.
Zen Practice — natural balance for body, mind, and spirit.
Our treatments
Traditional Chinese Medicine (TCM)
Our TCM treatments are rooted in classical principles such as meridians, energetic balance, and the body’s natural ability to regulate and heal itself.
They can offer support with:
– stress and sensory overload
– fatigue and low energy
– muscle tension and physical blockages
– headaches and tension-related discomfort
– digestive or circulatory issues
– hormonal imbalance
The focus is on restoring harmony within the body and promoting natural relaxation, flow, and vitality.
Hypnotherapy
With hypnotherapy, we work on a deeper level to transform patterns, emotions, and beliefs that influence your daily life.
In a safe state of deep relaxation, you can work on:
– stress, anxiety, and tension
– emotional blockages
– trauma processing
– personal growth and self-confidence
– behavioral change
Hypnotherapy helps you gain insight, release what no longer serves you, and create space for healing from within.
Therapeutic Massage
Our therapeutic massages support both body and mind by releasing tension and improving circulation.
They are suitable for:
– back, neck, and shoulder discomfort
– overuse injuries and tired muscles
– stress and mental pressure
– the need for deep relaxation and recovery
Therapeutic massage promotes relaxation, overall well-being, and a balanced, natural flow of energy.
The healing YourneyPractical stories of the healing journey
Real-life stories from practitioners of the healing journey developed by Brandon Bay's. Real people who have improved their lives through the journey's incredible results.